Foundational Holistic Nutrition
Today there is so much information about health, and especially nutrition, making it hard to tell the essential information from the misinformation and fluff. This foundational lecture will present the critical information needed to accelerate your healing process along with your treatment.
Wednesday, January 29 at 7:30pm
- Why to eat, When to eat, How to eat and How Much to eat. Why this information might be more important that WHAT food you choose.
- Why the proper FATS are essential to your health.
- The critical role of ENZYMES in your diet and how to use SUPERFOODS.
- The role of the Glycemic Index in your diet.
- About Detoxification & Cleansing.
- What Quantum Reflex Analysis is and how it can help you understand what nutrition the body is ASKING for.